Hemp Lotion for Sunburn: Understanding Its Benefits & Essential Nutrients!

Sunburn is painful, with symptoms like red, inflamed skin. Providing relief and promoting healing are essential in such cases. 

In recent years, Hemp lotion has become a contender in skincare for its potential skincare benefits and ability to soothe sunburn. With its growing popularity, one question that is gaining attention is; does hemp lotion help with sunburn?

This article explains how hemp lotion works, how it treats sunburn, the nutrients it contains, and how to choose this lotion.

Introducing Hemp Lotion: What Is It and How Does It Work?

Lotion is a fantastic skincare product that harnesses the natural goodness of hemp plant seeds. Packed with essential fatty acids, it nourishes and moisturizes the skin. 

In addition, hemp lotion contains antioxidants and phytosterols that work wonders in promoting overall skin health and protecting against environmental damage. 

The omega-3 fatty acids in hemp oil are known for their anti-inflammatory properties, making it an excellent choice for soothing and calming the skin, especially after sun exposure.

Is Hemp Lotion Good for Sunburn?

Hemp lotion helps soothe sunburned skin because it contains omega-3 and fatty acids, which will reduce inflammation and pain. 

In 2023, the hemp-based CBD segment accounted for 29.3% of the U.S. hemp market, with vitamins and supplements leading the way with $1.3 billion in sales. 

The next largest segment was hand and body lotions with $1.2 billion in sales.

Does hemp lotion help sunburn? Hemp Lotion is one of the most effective sunburn treatments because it heals your skin right away and keeps your skin healthy for years to come. 

It contains essential nutrients like vitamins A, D, E, B1, B2, and B6 and minerals like potassium, calcium, magnesium, iron, phosphorus, and zinc. 

These nutrients are perfect for your skin. They help your skin cells heal, make collagen, and keep your skin healthy.

Essential Nutrients in Hemp Lotion!

Several essential nutrients in hemp lotion contribute to its skin-nourishing properties and make it an excellent moisturizer. Some of these nutrients are as follows:

Vitamin A: 

  • Vitamin A is essential for healthy skin and plays a crucial role in the growth and repair of skin cells. 
  • It helps to prevent dryness and supports the skin’s natural barrier function. A 100ml of hemp lotion typically contains approximately 30% of the recommended Vitamin A intake.

Vitamin D: 

  • Vitamin D is often called the “sunshine vitamin” because our bodies make it when we’re in the sun. 
  • It’s vital for keeping our skin healthy. Hemp lotion for sunburn has about 10% of the recommended amount of Vitamin D in every 100ml.

Vitamin E: 

  • Vitamin E is a potent antioxidant that helps keep your skin healthy by protecting it from damage caused by pollution and sunlight. 
  • It also helps keep your skin moisturized and will reduce redness and swelling. A 100ml of this lotion also provides up to 15% of the vitamin E recommended daily.

Vitamin B1, B2, B6: 

  • These B vitamins are essential for keeping your skin healthy. They help make collagen, control how much oil your skin produces, and help your skin renew itself. 
  • They also clean your blood, help your body heal faster, reduce swelling, relax your body, and keep your skin moist. 
  • A typical hemp lotion contains about 5-10% of the vitamins you should have daily in every 100ml.

Potassium, Calcium, Magnesium etc:

  • Besides hydrating the skin and boosting collagen synthesis, these minerals also play a significant role in wound healing and repairing damaged skin cells. 
  • As a result, it effectively provides a substantial portion of all the nutrients that our bodies require to function correctly.

Different Varieties of Hemp Lotion!

A variety of hemp lotion formulations are available, each of which caters to a different region of the body and offers its unique benefits:

1. Hemp Facial Lotion

Hemp facial lotion is specially formulated for sensitive skin. Hemp facial lotion is formulated to hydrate and nourish your skin. 

It also contains other ingredients, such as hyaluronic acid or retinol. These ingredients will help rejuvenate your skin and fight signs of aging.

2. Hemp Body Lotion 

Hemp body cream is ideal for nourishment and hydration. It will benefit the hands, feet, and shoulders exposed to the sun. Look for body cream with soothing ingredients like aloe vera and chamomile.

Key Considerations When Purchasing Hemp Lotion

When purchasing hemp lotion for sunburn, you should keep a few things in mind to ensure you have a product that fits your needs and wants. 

Here are some of the most important things to consider when purchasing it:


Read the ingredients to ensure the product has natural ingredients. Look for hemp seed oil as one of the main ingredients and other good stuff like shea butter, aloe vera, and essential oils.

CBD Content:

  • If you’re looking for hemp lotions that will help with pain and inflammation, consider choosing ones that contain CBD (cannabidiol). 
  • CBD offers extra benefits that help you feel better. Just look for a product with a good amount of CBD in it.

Skin Type:

Consider your skin type when picking a hemp lotion. Use a gentle lotion without solid chemicals or scents if your skin is sensitive. If your skin is dry, choose a thick, moisturizing cream.


  • The texture of the lotion varies from thick and creamy to light and easily absorbed. When picking a lotion, think about how it feels on your skin. 
  • Some lotions are dense and take a while to soak in; others are light and absorb quickly. Pick the kind that feels best and works well with your skin.

Brand Reputation:

Researching the brand to ensure they have a good reputation for producing high-quality hemp products is vital.

Summing Up:

  • Hemp lotion’s moisturizing, anti-inflammatory, and nutrient-rich properties make it a promising treatment for soothing sunburn. 
  • The presence of omega-3 and omega-6 fatty acids, vitamins, and minerals in it facilitates skin repair and regeneration. 
  • When integrated into a holistic skincare regimen, it will alleviate sunburn discomfort and improve overall skin health.

So, what’s our final input on Does hemp lotion help sunburn? Ultimately, hemp lotion is one of the best options for individuals looking to relieve sunburn and improve their skin’s overall health and appearance due to its abundant vitamins and minerals, moisturizing, and anti-inflammatory properties.

For more comprehensive information on the benefits of various lotions for sunburn relief, including the effectiveness of hemp lotion, check out our detailed guide on does lotion help sunburn.